How do I get a teacher training course (TTC) for Yoga – online
A teachers training course is something that you can get anywhere in the world for yoga. Through this training course, we aim at giving you the best yoga experience. The basic aim of teachers’ training...
View ArticleTop 7 easy yoga asanas for all age groups
Some asanas are meant for all age groups, and even if you are not very flexible, you can pursue them. These asanas provide you with so many benefits, like an increase in concentration, better blood...
View ArticleBest health tips to follow with yoga
The journey of yoga is not just about doing Asana or meditation but also following some of the tips that can enhance this journey. Yoga is a way that connects the mind, body and soul. It helps to...
View ArticlePower Yoga
Power Yoga Power up your yoga practice:- Maintaining the principles of the yoga practice yet incorporating modern variations, Power Yoga has become very popular today. Bringing out the best asanas:-...
View ArticleHatha Yoga
The classical form of yoga where you practice asanas individually, hold the postures for long, detailed alignments cues. What is hatha yoga ? Originating in 11th century India and ascribed to Sage...
View ArticleBenefits of Yoga
Yoga is an ancient practice of exercise and spirituality. Yoga is not a new concept. Yoga had been introduced into the heart of the continent during ancient times. Yoga is originally a group of...
View ArticleHealth Benefits of Doing Yoga
Yoga is one of the ancient practices that originated in India. It is a very helpful exercise consisting of asanas that heals you from head to toe by maintaining a Health Benefits in both mind and body...
View ArticleYoga Guide for Beginners
Yoga means the merger of the body with your self and soul. It is not just about physical fitness but also about mental spiritual and moral fitness. When done right yoga has the power to cure all types...
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